Strength Training combines free weights, machines to target and fatigue specific muscle groups. You'll refine your form, build muscle, and improve your overall fitness. Box FITT is the ultimate in Boxing Fitness. Through bag work, sparring, and drills, you'll get a full-body workout while learning self-defence.
Personal training is one-on-one fitness instruction with a trainer (MATTY & KARISSA). You'll get personalized guidance to help you lose weight, build muscle, and meet other fitness goals, whatever they may be.
👐 Sports Massage Therapy - Our Sports Massage Therapy service at MK FITT Factory is designed to support athlete recovery, injury prevention, and performance enhancement. Whether you're training hard, dealing with muscle tension, or prepping for an event, our tailored treatments help reduce soreness, improve mobility, and keep your body in peak condition.
💪 Perfect for active individuals, weekend warriors & athletes
⏱ Flexible bookings available.
Recover stronger. Move better. Perform at your best.
Access to Private Gym Studio. Train in an exclusive Environment with the ability to train like it's your own personal gym. Please see Schedule for allocated access times for Gym use. 24/7 access. Contact us for Gym only Membership options.